It’s week two into our 6-weeks of year end closing. This week the focus is on
amends, makingamends. So the
invitation is for us to either, meditate
and ask for guidance, wisdom and insights, or do soul
communication.
Where is it that I at this point in
time in my journey can make amends? Many of us need to make amends with ourselves, our own soul, with our own journey. At times, it is appropriate to make amends with others.
Who are they? What for? Sometimes there are situations, interactions and
relationships that we don’t evenrealise that amends may be appropriate.
Thus the guidance through the reflection,
meditation and soul communication can bring the enriching enhancing awareness and awakening.
I leave you with this note. May it help
you on your spiritual journey.
Did you know that today starts the time
period where it is only 6 weeks till
the end of the year? 6 weeks left for this year. So last year we did something different.
Last year we applied one of the spiritualprinciples that our beloved Master Sha brings to us, that to
complete the year to close off the year is very important to do with very
different awareness, conscious awareness, conscious contemplation, introspection, reflection
and assessment to give gratitude, appreciation, do forgiveness practice, celebrate,
have appreciation and honour for the journey, for the year and how to then complete
and bring closure to that year so as to start anew for the following year.
So the focus is more internal as opposed to, especially in
the western world – the focus is going out a lot, energetically, emotionally,
relationships, lots of things happening, very busy, sometimes quite intense and
perhaps chaotic time.
So when we focus this time of the year
on bringing lovepeace and harmony, embodying that,
by singing that, we can bring a differentmessage to this year end period.
Additionally for the 6-week period, we have a theme, a focus for each week so
we can journeytogether individually, yet collectively
at the same time, to do this in a more conscious, aware way. We can invite anybody and everybody to joinus in this focus. This way we can shift and change ourselves, our consciousness as well as anyone who
joins in this particular focus.
Here is the message for this week: We start
this period with
Stillness.
Pause.
Breathe.
Imagine.
Focus on anew.
What can I
start anew?
What have I
accomplished?
What can I
renew on my journey?
What can I
begin anew?
This is the flow from Heaven for this week,
the focus. So you can write those questions down. You can meditate on them. You can ask yourownsoul or Jesus, Mary, Buddha, God, whomever Saint, Holy Being for
guidance. What is their feedback?
What is their wisdom? But most of
all it is important to connect with
your ownsoul to create that connection
with your soul, because we live in theSoulLightera. Soul has the wisdom. The soul has the
power to heal and transformevery aspect of your life.
I wish you wonderful, peaceful time of
the year to close off the year.
This
is a meditation for the emotional body aspect of the Wood element to balance, calm,
harmonise the aspects of the emotional body that correlate with the Wood
Element.
The
unbalanced emotions could be anger, irritability, hopelessness, resentfulness and more. When the Wood Element is
balanced, we can feel peace, patience,
calmness and more. These are very
important qualities to bring about if we are feeling unbalanced.
You
can listen to this meditation however many times you need to. At times when you
feel angry, when you feel irritated, or when you feel like you just lost hope.
When it feels too hard like there is no hope. Hope can be restored.
Take
3 gentle but deep breaths in and out. Allow yourself to fullyrelax or as much
as possible that you are able. Bring your focus, your attentioninside, your
abdominal cavity from your navel, go directly inwards.
Think
imagine, visualise emeraldgreen light inside this area. This
light is peaceful, calming,
balancing, harmonising. It is dissipating any imbalances in your Wood Element
and especially in the organ of liver.
Breathe
in and out.
(Soul Song)
May peace be
with you .. may peace be with you in your heart and soul ..
Open your
heart and soul .. open your heart and soul ..
Release ..
open and release .. open and release ..
Allow
the body to expand with the light
and the breathing. Allow yourself to drop
down in the deeper emotions that may be lying underneath – anger, irritability,
impatience and more. Allow fear to be released
– fear of being judged, fear of being revealed. Fear of being seen for who you
truly are, knowing that you are exactly perfect as you are. Release yourself of
any judgement. Breathe in acceptance,
breathe out any negativity. Breathe in the emerald green light. Breathe out any
negativity. Breathe in the green light. Breathe out and it radiates throughout
your entire body.
Sink
deep in your heart and soul into
your very essence and know that the future is bright. There is a way
forward. There is hope. The only way is forward. Breathe in and breathe out.
Receive this 1 minute blessing to transform
this emotional body aspects further.
Divine
Healing Hands blessing for the Wood Element emotional body.
(Soul Song)
Give
yourself a message for your liver. Silently repeat:
healthy liver,
calm liver, balance liver,
healthy liver,
calm liver, balance liver.
I am patience,
I am peace, I am balance and in harmony with myself and with everyone.
Hao
Hao Hao, to close the meditation.
Hao
means perfect, get well. It’s like an affirmation
at the end.
You
can listen to this however many times you need.
Love
you Love you Love you.
Let
me know your experience. I would love to serve you more.
